To maximise the intimacy of moments spent behind closed doors, here are the things women need to be doing more.

Heres one for the ladies: How satisfied do you think your partner is by your lovemaking?

If your boyfriend/husband could honestly rate you over 100 without fear of hurting your feelings, do you think you be anywhere 50%?

Not to worry, here are the seven things you could do to improve on that because these are the things men would have you do more in the sack.

1. Initiate more

Enough of waiting for your man to come get you first, [ regularly go get him. It turns a whole lot of men on when women do this.

2. Be open-minded

Loads of men love adventure and a woman who’s willing to try something new is everythiing.

3. Take control

Initiating is one side of a coin, taking control is the other, and learning how to implement this will drive your guy nuts and earn you extra points.

“An older woman I had been dating actually pinned me down, told me not to move, got on top of me and gave it to me for a solid 10 minutes. Taking the reigns like that every once in a while totally does it for me.” says a certain 24-year-old Jerry. [Not his real name]

4. Be vocal!!!

This can never be said enough. Women often tend to keep quiet and sulk about stuff because they think a man should know.

Come on, men are not mind-readers – not during s*ex and certainly not  in other aspects of the relationship or marriage!

All you need do is ask. Just say what you want and how you want it – you’d be surprised at his eagerness to actually please.

5. How about a little more boldness?

Hmm? How about that, ladies? A little more boldness when you’re at it will endear you to your man for sure.

6. Non-sexual demands during se*x is a no-no

How about not asking for money for a new makeup kit or red bottoms during s*ex?

7. Spontaneity

A quickie here and there won’t hurt no one, ladies. Especially if it’s you initiating it.